Tight A#$@ Tuesday Offer
$10 YOGA CLASSES! Tuesday… what a nothing day. Lucky for you, we’re about to make it a whole lot better...
RESTorative Yoga and Reiki Workshop
– SOLD OUT – Saturday 21st April | 3.00pm – 5.00pm CULTIVATE ENERGY AND DE-CLUTTER THE MIND With Amanda Tuckerman...
Beginners Yoga Course
Our Beginners Yoga Courses are the perfect way to start your yoga journey. This course is also a great refresher...
ANTIOXIDANT HOT CHOCOLATE
Tastes good, and it’s good for you. That’s like having your cake and eating it too! INGREDIENTS: 1 can...
FRUITY PUNCH FLU SHOT
For those who need a little sweetness with their cold fighting approach. INGREDIENTS: 8 lemons 2 oranges 2 tablespoons...
RAW HEALTHY “POWER” FLU SHOT
This recipe is for the “no fussing about” type who are ready to tackle those sniffles head on! INGREDIENTS:...
HEALTHY DARK CHOCOLATE
Have the chocolate but ditch the guilt! INGREDIENTS: ½ cup Cold Pressed Extra Virgin Coconut Oil ½ cup Raw...
Yoga Class – Beginners Flow
For those students wanting to branch into a dynamic practise this is the perfect class to introduce you to Vinyasa...
Yoga Class – Alignment and Basics
Alignment and Basics is the perfect class for those who are new to yoga or are looking for a refresher...
Yoga Class – Open Level Flow
Vinyasa Flow is a dynamic practise created to synchronise the movement of the body with the rhythm of the breath....