Timetable

Yoga Class – Open Level Flow
6:00 pm – 7:15 pm

Teacher: Michelle Alexander
Rest & Restore Yoga – Gentle Practise
7:30 pm – 8:45 pm

Teacher: Michelle Alexander

Yoga Class – Open Level Flow
8:30 am – 9:45 am

Teacher: Michelle Alexander
Yoga Class – Alignment and Basics
10:15 am – 11:30 am

Teacher: Michelle Alexander

	Monday	Wednesday	Friday	Saturday
6:00 am			Yoga Class – Sunrise Yoga 6:00 am – 7:00 am Teacher: Michelle Alexander
6:30 am
8:30 am				Yoga Class – Open Level Flow 8:30 am – 9:45 am Teacher: Michelle Alexander
9:00 am
9:30 am
10:00 am				Yoga Class – Alignment and Basics 10:15 am – 11:30 am Teacher: Michelle Alexander
10:30 am
11:00 am
6:00 pm	Yoga Class – Beginners Flow 6:00 pm – 7:15 pm Teacher: Michelle Alexander	Yoga Class – Open Level Flow 6:00 pm – 7:15 pm Teacher: Michelle Alexander
6:30 pm
7:00 pm
7:30 pm	Stretch and Flexibility Class 7:30 pm – 8:45 pm Teacher: Michelle Alexander	Rest & Restore Yoga – Gentle Practise 7:30 pm – 8:45 pm Teacher: Michelle Alexander
8:00 pm
8:30 pm

Encompass Movement and Yoga