Winter Nourishment – Restorative Yoga Course Commences 10th July
8 WEEK COURSE In this course we are taking advantage of the cooler weather by slowing down, going within and...
8 WEEK COURSE In this course we are taking advantage of the cooler weather by slowing down, going within and...
8 WEEK COURSE Your yoga journey usually begins with learning the poses (asanas). You then go on to explore deeper...
QUEEN’S BIRTHDAY TIMETABLE – TIMES ADJUSTED Happy Birthday to Queen Lizzy! We are celebrating by doing yoga…. Crown optional of...
BACK DUE TO POPULAR DEMAND The feedback was so good after the first one, we just had to schedule another...
NEW WORKSHOP HOSTED BY AMANDA TUCKERMAN There are 2 things that women seem to express over and over again… 1....
8 WEEK COURSE The seasons are changing again and for many of us, we start to feel the desire to...
THE DOOR TO SACREDNESS In this half-day workshop, we’ll be focusing on de-stressing the physical self, releasing the anxiety created...
EASTER & ANZAC TRADING HOURS Two short weeks in a row! Let’s face it we need it. There will be...
WE CAN’T BELIEVE IT’S MARCH ALREADY! The year is already flying by! But the good news is that it’s almost...
CULTIVATE ENERGY, DE-CLUTTER THE MIND AND RENEW THE SPIRIT How often do you allow the space to take some time ALL...