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Encompass Movement and Yoga

WELCOME TO ENCOMPASS

The Penrith region’s very own boutique yoga and stretch studio. Located at the base of the beautiful Blue Mountains in the Penrith Valley. Our relaxed and supportive environment has been created to allow you to make the most of your practice no matter what level you are at and reach your peak physical potential whilst cultivating a calm, steady mind.

WHAT'S HAPPENING AT OUR STUDIO

Deep Bliss Sound Journey – SATURDAY 14 FEBRUARY

January 15, 2026 admin
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NEWS AND EVENTS

Have you discovered the ancient art of sound healingwhich is fast becoming the ‘new medicine’? Tracey Woods from Heart Song...

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Summer Solstice Sound Journey – SUNDAY DECEMBER 21

December 13, 2025 admin
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NEWS AND EVENTS

Celebrating Summer Solstice with Sound! Solstice means “sun standing still” and is a time for honouring the Sun that brings...

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Deep Bliss Sound Journey – FRIDAY 31 OCTOBER

October 22, 2025 admin
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NEWS AND EVENTS

Have you discovered the ancient art of sound healingwhich is fast becoming the ‘new medicine’? Tracey Woods from Heart Song...

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POSTPONED DUE TO ILLNESS! Deep Bliss Sound Journey – SATURDAY 20TH SEPTEMBER

September 12, 2025 admin
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NEWS AND EVENTS

Have you discovered the ancient art of sound healingwhich is fast becoming the ‘new medicine’? Tracey Woods from Heart Song...

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WINTER SOLSTICE Deep Bliss Sound Journey – SATURDAY 21ST JUNE

June 16, 2025 admin
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NEWS AND EVENTS

Have you discovered the ancient art of sound healingwhich is fast becoming the ‘new medicine’? Tracey Woods from Heart Song...

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Deep Bliss Sound Journey – SATURDAY 26TH APRIL

April 10, 2025 admin
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NEWS AND EVENTS

Have you discovered the ancient art of sound healingwhich is fast becoming the ‘new medicine’? Tracey Woods from Heart Song...

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Encompass Movement and Yoga
5.0
Based on 10 reviews
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Tam J
20:30 08 Dec 20
Michelle and Mark have created such a fantastic business. Each week I look forward to my yoga classes. They are exactly what I was looking for-peaceful and nurturing.I also attend Mark’s strength classes with my teenage son and we both love this place. Mark knows exactly what he is talking about and created a safe place to build strength for all abilities. Thank you Michelle and Mark love your work
Joanne Thornley
05:04 20 Jun 19
Homely, friendly, cosy environment with a knowledgeable and funny teacher :)
Alaina Scutts
06:28 11 Nov 18
Michelle and Mark have created the most wonderful and all-encompassing (pun intended!) safe space for literally anyone and everyone to do their own thang! They just have health in a nutshell so right. No matter what kind of day you’re having, they will always be able to cater to your every need. Two beautiful, fun-loving, cheeky, understanding, real AF, woke AF, no-BS kinda people running a yoga & movement studio; there is no place I would rather be! I will be following them wherever they go. Here’s to a lifetime of health, happiness, knowledge and to moving out of our heads and into our hearts!
Kathleen Esther John
05:22 10 Oct 18
I began attending classes at Encompass Yoga and Stretch mid 2017 and am so glad I took the plunge and tried it out... I’d be lost without yoga now. What better way to start the weekend or finish a long day at work?Michelle has a fabulous and realistic view on yoga and exercise, “everyone’s body is different” and she accommodates for all of her clients as such. I strongly recommend to newbies, those who are experienced and those who aren’t so sure...you will not only have a great work out but you’ll have a laugh and make new friends!
Leigh Macklan
14:13 27 Sep 18
Michelle was my first (and only!) yoga instructor and she has made me fall in love with it! I look forward to the classes each week and the knowledge she has about each move and why we do things a certain way helps me to understand my body so much more. We have so much fun and I love seeing that guys come too - Michelle is welcoming of everyone.
Megan Brown
07:39 27 Sep 18
I work in a highly stressful environment and this is my favourite place to let go of the days stress and recharge. The staff are amazing and will individualize your needs for any injuries or other issues you may have. You will quickly become friends with your instructors and the inclusion of their precious furbabies at classes just adds to calming environment. I’m not sure how I ever coped before I started attending their classes. I’d highly recommend you give a class a go, trust me you’ll soon be attending more than one.
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OUR LOCATION

Unit 9, 84-90 Old Bathurst Road, Emu Heights NSW 2750

0413 305 532

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