Sound Healing with Restorative Yoga Workshop


This new workshop is designed to completely rejuvenate the body, mind, and soul. Combining the ancient wisdom of sound therapy with the nurturing practise of restorative yoga.

You will receive sound therapy throughout the workshop during meditation, gentle yoga poses, and relaxation. This practise is designed to cultivate energy and heal the body rather than taking away from your energy systems. The gentle movements will help to slow the mind and body down, generating awareness and inner peace. A perfect partnership to the magic of sound therapy.

Sound Therapy is a well-recognised, non-invasive healing modality. Sound is a ‘universal tuner’, which when used harmoniously, can have from subtle to very profound effects on the body, mind and soul.

Sound has been used for thousands of years across all beliefs systems and all cultures. Sound, as a form of healing, has been shown to provide a multitude of benefits. Some of these include:

• Relieves anxiety
• Improves mood
• Increases sleep quality
• Accelerates detoxification processes
• Supports cellular regeneration
• Reduces headaches
• Relives vertigo
• Increases ability to relax and meditate
• Increases self-awareness
• Increases awareness of physical and non-physical sensation
• Improves concentration and patience
• Improves overall immune function

In addition, sound therapy also supports:
• Personal, spiritual growth
• Advanced meditation and trance techniques
• Connection with higher consciousness
• Connection with universal/inner truth

Join us for our newest workshop… perfectly timed to bring a little calm and peace into your world before the silly season.

This workshop will be hosted by Michelle Alexander, yoga teacher and studio owner and special guest Chaitanyashree, Sound Healer & Founder Kundalini Sound & Herbal Therapy.

Click Here to learn more about Chaitanyashree.

Saturday 23rd November  |  6.00pm – 8.00pm

$60 per person


Reservation for Sound Healing & Restorative
Unit 9 / 84-90 Old Bathurst Road Emu Heights NSW 2750 (get directions)