NEW WORKSHOP – Escape the Chaos

Join us and escape from the chaos of the modern day world.

Our two hour workshop will allow you to drop out of the chaos and chatter with a guided meditation. We will then lead you into a gentle and nourishing movement practise intertwined with breathwork and body awareness.

This workshop has been designed to help you reconnect with your own inner harmony and balance. We will provide with all the tools you will need to relax, but more importantly a time and space to do so. That time that you wouldn’t normally give yourself.

You will cultivate energy, rejuvenate the body and allow you to restore balance both physically and mentally.

Bookings are essential. Limited spaces available.

Saturday 20th November 2021, 2.00pm – 4.00pm

$50 per person

Reservation for Escape the Chaos Workshop
Unit 9, 84-90 Old Bathurst Road, Emu Heights NSW 2750 (get directions)