Kundalini Yoga Workshop


Kundalini yoga is an ancient wellness tool which is much needed for the modern age we live in. Kundalini yoga (as taught by Yogi Bhajan) is a dynamic practise and a powerful technological way of working on the glands and the nervous system, whilst developing a sensitivity towards yourself and others. The practice is designed to give you an experience of yourself, for yourself.

Kundalini yoga will assist your well-being and personal growth whether practised avidly or casually. Whether your desire is to, sharpen mental agility, assist physical and mental well-being and healing, reinforce positive self-esteem to re-pattern old habits, strengthen your willpower, or train the body and mind to relax deeply, quickly.

During the practice you will be introduced to:

  • A series of dynamic and stationary postures (asanas);
  • Breathing techniques (pranayama);
  • And sounds (mantra).

Join us for this exciting re-introduction of this amazing technology to our studio.

Bookings are essential.

Friday 20th November 2020, 6.00pm – 8.00pm

$50 per person

Reservation for Kundalini Workshop
Unit 9, 84-90 Old Bathurst Road, Emu Heights NSW 2750 (get directions)