Candlelight Restorative Yoga Workshop
NUTURE THE BODY, CALM THE MIND
Join us for our two-hour Candlelight Restorative Yoga workshop. This unique experience is designed to cultivate energy, rejuvenate the body, and allow you to restore balance both physically and emotionally.
You will be guided through a series of gentle seated and reclining poses (asanas). In the poses we will support our bodies with pillows and blankets, blocks and bolsters when needed. These tools of comfort and allow us to be passive and receptive, allowing you to truly let go.
Accompanied with healing breath work (pranayama), guided meditation, and a deep relaxation. All by the subtle glow of candlelight and salt lamps.
Tea and treats provided ?
Bookings are essential. Limited spaces available.
Friday 26th August 2022, 6.00pm – 8.00pm
$50 per person